The Times Of India Mumbai, May 2012
Food for the heart
Agood diet is essential when recovering from heart failure. But that does not mean bland and tasteless food. Author Gitanjali Gurbaxani opens the door to a new world of sumptuous dishes, which offer variety, taste and nutrition. Published by limes Group Books, the book Heart Of The Matter — Eating Healthy Indian Vegetarian Food was recently presented to Hon’ble President Pratibha Devisingh Patil.
The book is a great resource not just for vegetarians, but for anyone keen to rediscover the joy of eating healthy. From rasgulle ke kofte to kele ka sheera and cauliflower raita to carrot roti, the recipes are simple and deli. The book is presented by title sponsors Tandul Rice Bran Oil, which has been found to be extremely heart-healthy on account of its un-saponifiable content, which contains tocotrienols, tocopherols and oryanols, known to reduce the serum cholesterol and triglycerides, and Mello-Premium Table Spread. The book is available at all leading bookstores. (L-R) Seema Goenka, executive director, Foods, Fats and Fertilisers Ltd, title sponsor of the book, President Pratibha DwAsingh Patil and author Gitanjali Gurbaxani